two skinny jenkins


090919 – roasted vegetables + couscous
090919, 9:11 pm
Filed under: DINNER | Tags: , , , , , ,

Vegetables

2 BEETS, 3 CARROTS, 8 GARLIC CLOVES, 1 LEEK, 1 ONION, 2 RED POTATOES, 2 SWEET POTATOES, and 6 CHERRY TOMATOES.

Did i forget anything? This was all i could find around the kitchen to roast tonight.  I tossed the beets, potatoes, garlic, and carrots in a couple T evoo and some salt and pepper then popped em in the 475°F oven.  After 12 minutes I added the onion and leek (and some rosemary).  After 25 minutes more, i added the tomatoes and cooked 5 minutes more.  I then sprinkled a little parmesan over the whole thing and gave it 3 final minutes… at that point after opening and closing my little oven door, i bet it was down around 425°F or less.

I served it over parmesan couscous with a side salad.

This should be good fuel for our long runs tomorrow!

Roasted Vegetables


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