two skinny jenkins


090816 – vegetable pasta sauce
090817, 11:04 am
Filed under: DINNER | Tags: , , , ,

Vegetable Pasta

Still maybe under the influence of Food Inc., veggie dishes hold more appeal than meaty entrees.  There are more and more Farmer’s markets popping up all over town here in Charlottesville, and plenty of opportunities to get fresh vegetables.  This recipe was found in the August publication of In The Kitchen, a sort of local, organic food newspaper that can be picked up at the nearby Whole Foods.  The magazine centerfold has a month of recipes designed to minimize wasted food.  So the chicken you roasted one night might show up a couple days later in a chicken salad recipe. The following recipe made enough for 7 adults, plus enough leftover for 2-3 lunches.  I think this would be a great thing to make with fresh summer veggies, and freeze for wintertime.

  • 1 medium eggplant, peeled and chopped (i usually like to keep the skin on things, but was afraid the eggplant skin would be too bitter for this dish)
  • 2 onions, diced (i used one red, one yellow onion)
  • 3 small zucchini, grated (i used one yellow and two green)
  • 3 cloves garlic, minced
  • 2 C chopped red bell pepper
  • 7-8 medium-large tomatoes, chopped
  • 3-4 T each fresh minced oregano and basil
  • salt and pepper to taste
  1. heat a couple tablespoons olive oil in a LARGE, deep rimmed skillet or two medium sized skillets over medium heat.
  2. Meanwhile, heat a large pot of salted water for pasta.
  3. add the eggplant, onion, garlic, squash, and red pepper to the pan and saute till caramelized (all soft).
  4. Add the tomatoes, increase heat to high, and simmer until the sauce thickens (about 25 min.)
  5. Meanwhile, cook the pasta (spaghetti, angel hair, or fettuccine work well) according to the package directions.
  6. in the last few minutes, stir in the spices.  Serve with fresh grated parmesan cheese.
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